Farro is an heirloom wheat, earthy and rich. Kale adds green. Pecorino romano cheese adds salt and bite. Simple, comfort food. On a higher plane.

You don’t need a traditional dressing when you have high-quality olive oil, and a few forkfuls of cultured veggies.

Bi Bim Bap is the national dish of Korea. It looks like a lot of work, but it’s actually not complicated. Just a lot of different vegetables, arranged on top of rice, with eggs + special sauce. And DELICIOUS!

Since we first published this recipe (adapted from a blog post by Sarah Briton), we began making the bread in our kitchen. It has become one of our customer’s all-time favorites. All fiber, healthy fats, and proteins. No grains, almost no carbs.

Use butternut, or any firm-flesh winter squash. Black beans add protein and a little something to chew on.

Remarkably simple. Simply remarkable. Just two lovely ingredients, roast with lemon, olive oil, and garlic.

It doesn’t get easier than this. 100% raw. 100% unrefined sweeteners. 100% healthy oils.

Two recipes in one. You get the orange+green Squash & Pesto. And then you get the leftover pesto, for… whatever. Fresh green herbs and hempseeds are both veritable superfoods. This is a powerhouse dish!

As much vegetable as grain. A fusion of flavors. Wild rice from the Minnesota lake region. Olive oil from the Mediterranean. Sushi ginger & soy sauce from Japan. Subtle sweetness from the carrots…

a pinch or two of warming spice, rich healthy fats, and honey transform toast into a delectable treat.

Chewy + crunchy + fresh. Egyptian grains + English vegetables + mild Thai flavors. Another fusion dish from the Debra’s kitchen.