What is royal jelly?  It’s the food the nurse bees manufacture for the sole purpose of sustaining the queen bee.  It’s the superfood that keeps her healthy and allows her to live longer and be stronger.

Originally written the morning after we learned the new administration would ban entrants to the US from six countries, including legal permanent residents of the United States.

“The world’s most expensive dates” (that’s dates, as in *food* we’re talking about!) are jet black, sweet, and lower on the glycemic index than other dates.

RUNA’s mission is to improve livelihoods for indigenous farmers in the Amazon. “We believe people everywhere can benefit from the bounty of the rainforest without destroying it.”  

With all the turmoil in the world, all the violence, all the hatred, I was thinking about how to make the world a better place. I was thinking about things that are important to me, remembering Tip O’Neil…

The natural products industry occasionally honors one of its own for outstanding contributions to the industry — but more so, to the movement. This year, Debra was honored.

Monsanto will sue people at the drop of a hat. But now they’ve been challenged.

Smell can trigger memories, emotion, creativity, and can help heal. This science of smell and how it affects us is called “aromatherapy.”

I loved this when I read it in the Natural Foods Merchandiser back in 2003, and love it still today! It reminds me that we’re not as smart as we think we are… “Chimpanzees can tell the difference between organic and conventional fruits.” Zookeepers at the Copenhagen Zoo, Denmark, began putting both types of bananas

Flower growers have used blackstrap molasses to get stronger, longer lasting blossoms for ages. Molasses supplies trace minerals along with bio-available sugars that feed plants.  Milk, too, is a soil and plant food.

From a 2005 Debra’s Natural Gourmet newsletter. I still find it interesting, sez Debra! In Jack Challem’s book, Feed Your Genes Right, Mr. Challem says nutrition feeds our genes, which not only are found in every one of our 70 trillion cells, but which contain the basic biological instructions for everything from eye color to