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August 2022

Introduction to Cultured Vegetables at Home

Tuesday, August 16 @ 6:45 pm - 8:00 pm
Debra’s Refillery, 106 Commonwealth Ave.
Concord, MA 01742 United States
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Free

with Erin HammondWe all understand that yogurt is made by fermenting milk with live, probiotic, beneficial bacteria. Well, you can ferment vegetables, too. You can make sauerkraut, kimchi, carrot-beet relishes, and so much more. And all you need is a jar and some salt. And what better time of year to start – when the gardens are overflowing. Erin will share the centuries-old practice of lactofermentation in a way that is easy and accessible. Erin has been a farmer, a…

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Herbs, Viruses & Immunity

Wednesday, August 24 @ 6:45 pm - 8:00 pm
Debra’s Refillery, 106 Commonwealth Ave.
Concord, MA 01742 United States
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with Adam Stark It feels like we’re finally living in a post-pandemic world. Hooray! But that doesn’t mean we don’t still have to contend with viruses. Adam will share some background on Immunology, and then jump right in to herbs and supplements that can help. Adam has been writing and speaking on medicine for more than 20 years. Eons ago, he studied Immunology.

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