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The Bone Talk

Tuesday, January 19 @ 7:00 pm - 8:30 pm

Adam Stark

The answer is not more calcium.  It’s not better calcium.  The answer is calcium management.  Nutrients that help calcium go to the right places — and stay out of the wrong ones”

Bones are more than brittle dead minerals.  They’re composed of vibrant, living tissue, with cells that grow and reproduce and die; blood flow, and nutrient needs.  Everything living ages, but  there’s something here to work with.

We’ll learn about the ebbs and flows of bone biology, and then jump right into what we can do with diet, exercise, and supplementation to maintain strong, supple, substantial bones as we move into middle age and beyond.

Adam is the 2nd-generation co-owner at Debra’s.  He has an Immunology background, and has lectured and written on natural medicine for 20 or so years.

Broadcasting live on our website www.debrasnaturalgourmet.com/live

You don’t need a password.  You don’t need to register.  Click below to export a calendar reminder.



Tuesday, January 19
7:00 pm - 8:30 pm
Event Category:


Debra’s Natural Gourmet


Online and Socially Distant via Zoom