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Smoothies 101
Wednesday, November 15 @ 6:45 pm - 8:15 pm
Free
Let’s fire up the blender! Fresh and healthy in 60 seconds or less. With Adam Stark
We’re not really going to be talking specific RECIPES as much as PRINCIPLES, RATIOS, and IDEAS. So you can use whatever fruit you’ve got — fresh or frozen. Nut butters, protein powders…. does kale really belong in a smoothie??!
We’re going to have fun, it’s going to be delicious, and we might even talk a little science. Plus: samples!
(We usually do something with pears, cardamom, and tahini; and another with cherries and chocolate…)
Limited to 2 dozen people.
