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Mindful Resilience for Families in Challenging Times

Thursday, September 17 @ 7:00 pm - 8:30 pm

Social distancing.  Online classes.  Health anxiety.  For families with children and teenagers, these challenging times are in many ways unprecedented.

Chris Willard

Join author, psychologist, and consultant Chris Willard in this workshop for parents interested in sharing mindfulness with their children and teenagers through the ongoing pandemic and beyond. Dr. Willard will share fun, creative ways to integrate mindfulness into your family routine for greater calm, happiness, and resilience.

Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness.  He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and eight other books for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than ten languages. He teaches at Harvard Medical School, and maintains a clinical practice in Wellesley, MA.

To register for this workshop https://zoom.us/meeting/register/tJcqcu2prT4qHtRbtk6CEtAYprrsDnPtmJQm

Details

Date:
Thursday, September 17
Time:
7:00 pm - 8:30 pm
Event Category:

Venue

Online and Socially Distant via Zoom