What are Healthy Fats / What Fats are Healthy? Part 2: In the Kitchen
October 2015
What are Healthy Fats / What Fats are Healthy? (Part 1 of 3)
September 2015
Got Eczema? Got Itch?
August 2015
Fiber for Weight Loss
July 2015
“Warts and All”
June 2015
Natural Medicine for Concussion
May 2015
Smoothie Inspiration
April 2015
Should I Take It With Food?
March 2015
Sustainable Energy
February 2015
Ten Things You Should Buy in a Natural Foods Store (Instead of Anywhere Else)
January 2015
Digestive Enzymes for Digestive Health (or just indulgent feasting)
December 2014
Get Some Sleep!
November 2014
Stay Sharp: PART 1: Prevention
September 2014
Natural Medicine for Gout
August 2014
Endurance and Force: Cordyceps and Creatine / Natural Support for Athletes, and the Rest of Us
July 2014
Flaming Diablo, Death Stomach!
June 2014
Achoooo! (or How to Deal with Seasonal Allergies)
April 2014
Here’s An Easy Spring Detox
April 2014
Six Ways to Eat Better, Without Really Changing What You Eat.
March 2014
Magnesium Stearate: Not Toxic, Not a Problem
January 2014
Winter Wellness for Kids
December 2013
L-Theanine from Green Tea Helps Eight-Year-Olds Sleep, College Students Focus, Grown Men Relax
October 2013
Health Myth: I Can’t Take Vitamin K if I’m on Coumadin
October 2013
Reishi: King of the Forest
September 2013
Overcome Carb & Sugar Cravings
September 2013
Dr. Tori Hudson Wants You to Have a Happy Period!
August 2013
Fiber, Part III, Final!
August 2013
Fiber, Part II
July 2013
UNDERSTANDING FIBER
June 2013
Case Files: Leaping*(Soaring)
May 2013
“Herbal Moments” at Expo West
May 2013
Building Strength and Vitality with China’s Premiere Fire: Deer Antler
March 2013
Shingles, Cold Sores, Mono, Chicken Pox and Herpes
March 2013
Resolution: Be Nice(r) to Other People
February 2013
Tamiflu®: A Cure for the Flu?
January 2013
A Pinch of Salt?
December 2012
Where does the Research Stand? Random Questions, Inconclusive Answers… Plus: Unsubstantiated Opinions!
October 2012
Get Some Sleep!
October 2012
Help for Irritable Bowel Syndrome
September 2012
What’s the “Best” Antioxidant?
May 2012
Can Magnesium Make You Smarter?
May 2012
Summer Plant, Winter Worm or Cordyceps Mushroom for Energy and Stamina, Revisited
March 2012
Time for the Spring Cleanse, 2012 Edition
March 2012
Arsenic in Rice and Rice Products
February 2012
Krill Oil vs. Fish Oil
February 2012
Natural Relief for Acne
January 2012
The Sunshine Vitamin, Part 2
December 2011
The Sunshine Vitamin, Part 1
November 2011
The Stay Healthy Care Package for College Students
September 2011
Hydrogen Peroxide
June 2011
Prenatal and Infant Nutrition: How Smart, and For How Long?
June 2011
ASTHMA
May 2011
An A-Z Guide to Sweeteners, Part IV, the end
April 2011
An A-Z Guide to Sweeteners: Part III
March 2011
An A-Z Guide to Sweeteners / Part II
February 2011
An A-Z Guide to Sweeteners
January 2011
Self-Care: Can We Prevent the Seven-Pound Gain?
December 2010
Calcium and Heart Disease?
September 2010
Natural Medicine for Gout
August 2010
The GAO Report on Herbal Dietary Supplements
July 2010
What’s This I Hear About A Prescription Fish Oil?
June 2010
Chewing Gum for Physical & Emotional Health
May 2010
NAC: One of the Best Supplements
March 2010
Sticking to that Darn Diet!
February 2010
Osteoporosis: Supplement Company Puts Its Money Where Its Mouth Is
December 2009
Lomatium Root: Possibly the Best Anti-Viral
November 2009
The Ten Healthiest Foods
October 2009
Melatonin: The Hormone for Sleep
September 2009
Mystery Plant Makes You Psychotic!
September 2009
Açaí: The Amazing Amazonian Scam Berry
July 2009
Bird Flu, Swine Flu, Three-Toed Sloth Flu
June 2009
Your Amazing Neti Pot (And What To Put In It)
May 2009
Healthy Bites In Cambridge For Less Than $10
April 2009
Beautiful Hair and Nails (and Skin and Bones, too…?)
March 2009
Homogenized Plastic Mass: It’s What’s For Dinner
February 2009
Fascinating Factoids and Random Research
January 2009
Arthritis, Part 2
December 2008
Ouch, Ouch. Arthritis
November 2008
Economic Sanity and the Price of Cheese
October 2008
1,4-dioxane
October 2008
Take Vitamin D, Live Longer
September 2008
Spicy: Part Two
June 2008
The Psychographics of Breakfast Cereal
May 2008
Spicy !!!
May 2008
Lowering Your Cholesterol, Part II
February 2008
Lowering Cholesterol
January 2008
Think Sharp!
December 2007
Weight Loss, Part 2
November 2007
New Research on Food: Additives and Hyperactivity
October 2007
The Many Benefits of CoQ10
September 2007
The Super-Juices: Goji, Noni, Açaí, Mangosteen, Pomegranate
August 2007
Multiple Sclerosis in Natural Medicine; Part II
July 2007
Multiple Sclerosis in Natural Medicine
June 2007
Oh Those Dry Eyes!
June 2007
Three Crops Where Pesticides Hit Hardest
May 2007
Toxicity of Genetically Modified Corn in the American Food Supply
April 2007
The Importance of Probiotics
April 2007
Eating for BEAUTY!
March 2007
Three Recent Breakthroughs with Osteoporosis
February 2007
Get Skinny, Be Strong, & Live Forever?
January 2007
How to Research Health and Medical Information
December 2006
Fiber for Weight Loss
November 2006
How to Pick a Multivitamin, Part 1
October 2006
Eating for Diabetes (When You Really Love Food)
October 2006
High Blood Pressure, Part II
September 2006
High Blood Pressure
August 2006
Five Foods You THOUGHT Were Unhealthy
July 2006
The Liver, Part 2
June 2006
Are You Stuck With Damaged Genes?
May 2006
The Most Precious Spice in the World
May 2006
The Liver, Part 1
May 2006
A Wonderful Herb for Allergies and Asthma
April 2006
Random research from 2005.
February 2006
The day we bought our space
January 2006
The Sunshine Vitamin, Part 2
December 2005
The Sunshine Vitamin, Part 1
November 2005
How serious is the killer bird flu?
November 2005
New Breakthroughs with Depression
October 2005
Bright Eyes, Part 2
September 2005
Bright Eyes!
August 2005
Longevity for the Ones You Love
July 2005
Surviving the Next Two Weeks
June 2005
Anxiety and Panic,Part II
April 2005
Anxiety & Panic, Part 1
March 2005
Getting Some Sleep!
February 2005
Rethinking Vitamin E
January 2005
How Not to Get Sick This Winter, Part 2
December 2004
How Not to Get Sick This Winter
November 2004
Essential Fatty Acids: An Overview
October 2004
Whey: A Superior Protein
September 2004
Prenatal and Infant Nutrition
August 2004
Organic and all those other labels; What Do They Mean?
July 2004
Natural First Aid
June 2004
Treating Cancer with Natural Medicine: Part II
May 2004
Treating Cancer with Natural Medicine: Part1
April 2004
Thyroid Dysfunction
March 2004
PMS, Part II: Fish Oil, Progesterone, and Cramping
February 2004
Natural Support for PMS
January 2004
Freedom of Speech and Your Prostate
November 2003
Heartburn: Reflux & Ulcers
October 2003
THE TOP 10 HEALTH MISCONCEPTIONS…according to me!
September 2003
Arthritis, Part 2: Rheumatoid Arthritis
July 2003
Arthritis Part 1: Osteoarthritis & Joint Repair
May 2003
Osteoporosis Breakthrough!
March 2003
High Cholesterol: not the cause of heart disease?!?
February 2003
Fats & Oils, Part III: Omega-6 fatty acids, and EFA balance
January 2003
Fats and Oils, Part II: Omega-3’s from Flax and Fish
December 2002
Understanding Fats and Oils, Once and For All: Part One
November 2002
SUMMER PLANT, WINTER WORM
October 2002
Depression, Part 3: Herbal & Aromatherapy
September 2002
Depression: Part Two: Amino Acids and Depression
August 2002
Depression, Part One: lifestyle, diet, philosophy
July 2002
Dealing with Acne
June 2002
Why is sugar bad for you? What are the alternatives?
June 2002
