Yes, we do have smoked tuna that is USA pole-and-line caught! That means tuna that is responsibly, sustainably fished. If you’re a tuna lover, you will enjoy the smoked tuna in this recipe. Don’t do tuna? Sophie’s Vegan Toona is perfect here, too.
Sunflower seeds are a simple, old-fashioned food rich in magnesium to soothe nerves, and vitamin E to help combat UV rays and keep skin youthful. I read that eating ¼ C sunflower seeds daily can help bad cholesterol from sticking to the walls of your arteries, thus helping prevent heart attacks.