Vegetable Mélange

For the vegetarian and the carnivore.  Both will happily eat this…

Everyone knows what an onion and a potato are. But tempeh? Tempeh is a fermented, natural soy product that is high in protein and usable calcium.  Traditionally, tempeh is made from whole soybeans fermented with rice or millet wrapped in banana leaves.  Made under controlled conditions today, it’s still the fermentation which makes tempeh easy to digest.  That said, tempeh will never replace chocolate mousse in the popular mind.

Lomatium Root: Possibly the Best Anti-Viral

Lomatium Root (Lomatium dissectum, formerly Leptotaenia dissecta syn. multfida)OTHER NAMES: Fernleaf Biscuitroot, Desert Parsley, Indian Parsnip, Toza Root

Lomatium may very well be the best antiviral we have. It’s certainly the best and strongest I’ve ever used both topically and internally, and especially for the lungs. So why haven’t you heard of it?