Whey: A Superior Protein

When people come into the store and ask, “What’s good for energy?” 101 possibilities come to mind.  There are so many herbs and superfoods, high-potency vitamins and state-of-the-art supplements to choose from.  Well, I love all that stuff, I really do.  But before you move on to the ginsengs and Coenzyme Q10s of the world, take care of the basics.  And nothing is more basic than protein.