Well-researched, effective, and safe.
Warfarin is the generic name for Coumadin(Tm), a common anti-clotting drug. Patients are often told they need to avoid vitamin K when they’re on Coumadin. But that turns out to be bad advice.
According to nationally reknowned, locally-based Dr. Mark Hyman, family physician and a four-time New York Times bestselling author, we’re battling a “diabesity” epidemic.
One of our very rare posts where we partner with a supplement company, to recommend their products. But Vitanica is more than a supplement company; it’s Dr. Tori Hudson’s company…
You understand soluble vs. insoluble fiber. You know how to seek out fiber-rich foods. Now, here are four supplements to your diet.
Which kind of fiber is best for weight control, blood sugar, regularity, and cholesterol.
Fiber is arguably our most-important-yet-least exciting nutrient. Does it really prevent cancer and heart attacks? Help us lose weight? Keep us from feeling tired? Detox the liver? Make the world a better place? And what about soluble vs. insoluble fiber?
Amidst the buying and selling and marketing, the big natural products trade show had some oases of traditional herbalism.
Shingles, cold sores, mono & chicken pox are all outbreaks of the herpes virus. We can treat outbreaks, and strengthen the immune system to prevent them.
Is there really an herb for this? How quickly does it work? And how can we slip it into Bob’s coffee without him noticing?
