Heart disease? Overweight? Low energy? Cognitive dysfunction? The body’s inability to process blood sugar is central to all of them.
For decades now, we’ve questioned how much cholesterol mattered — or if it even mattered at all. Newer research helps crystallize our understanding. Plus: SCANDALOUS misrepresentation of the science!
It’s hard to turn on the television these days without seeing ads for drugs to treat “Low T.” Well, where there’s a drug, there’s usually also an herb.
Nutrition for brain development, immune health, growth, and digestion — all in a delivery system that brightly colored, delicious, and easy to make (and clean up after)!
This is a slight reworking of an article I wrote in early February and published last month. The biggest thing I’ve reworked is the title. That original title (again, written in early Feb) was “Is the Coronavirus Coming to Get You?” And if you read that now and cringe, trust me, your author does too. It seems remarkably
Sore calves, sleep deprivation, and serious pain. Leg cramps are no joke! Debra shares some simple fixes to this common problem.
I love handing adults little vials of foul-tasting “herbal elixirs,” or handfuls of giant-size horse pills. I say “here – take this – it will make you feel better.” And they do. And it does. Adults are easy. Kids, not so much… Medically, they could take the same medicines. But often, they just won’t. If
Extracts of citrus and seaweed to the rescue! Alkaline water and even melatonin play roles.
Chronic cough and throat clearing? Phantom congestion? Lump in the throat? Frequent infections?
