Shingles, cold sores, mono & chicken pox are all outbreaks of the herpes virus. We can treat outbreaks, and strengthen the immune system to prevent them.

Is there really an herb for this? How quickly does it work? And how can we slip it into Bob’s coffee without him noticing?

Never before have we written for the sole purpose of criticizing a specific drug, or pharmaceutical company.

Is salt destined to always raise our blood pressure? Debra says no!

Is high fructose corn syrup really worse than plain white sugar? Does vitamin C actually cure a cold? Is coffee good for you?

A good night’s sleep is absolutely foundational to good health. Without it, we see an increase in heart disease, brain disease, weight gain, depression, lowered immunity, and wrinkles.

Irritable Bowel Syndrome is more common than you might know. Alternating constipation and/or diarrhea, often (but not necessarily) worsened by stress.

Antioxidants are the protective compounds that protect our cells from “rust.”

A breakthrough form of magnesium to improve memory and recall, especially as we age.

Let’s not jump right to angioplasty. Stable heart disease can be treated by diet, lifestyle, and supplementation.

A profoundly beneficial tonic herb for stamina and wakefulness.