Month: January 2017
green smoothie
Jan 2017

Veggies for breakfast in a split second, in the blender. Healthy fats from avocados. Sweetness from pears. YUM!

Jan
2017
Cacao smoothie
Jan 2017

Dates add rich caramel-y sweetness, and cardomom adds a hint of the Middle East and India to the classic dark chocolate, nuts, and banana. No refined sugars mean this one is a power breakfast to boot.

Jan
2017
A historical depiction of indigestion
Jan 2017

Reflux, ulcers, gas? Probiotics, enzymes, antacids? There are a few dozen kinds of indigestion — and a few hundred remedies for all of it. We help you navigate.

Jan
2017
Jan 2017

“The world’s most expensive dates” (that’s dates, as in *food* we’re talking about!) are jet black, sweet, and lower on the glycemic index than other dates.

Jan
2017