Month: October 2012
brownies
Oct 2012

Paleo means no grains, no beans, no refined anything — just fruit, nuts, chocolate, etc… anything a caveman or woman could pluck and eat. Believe it or not, these brownies qualify!

Oct
2012
avocado and lemon on a cutting board
Oct 2012

This salad makes a sage addition to the holiday table. Not only is it easy to make, pretty to look at, but it will help everyone’s tummy feel better too. I’ve used Real Pickle’s cultured beets and red cabbage both.

Oct
2012
GMO Corn Field
Oct 2012

What are GMOs? Genetic Modification (GM) is when genes from one specie of bacteria, viruses, insects, animals or even humans, are forced into the DNA of another species.

Oct
2012
spring rolls
Oct 2012

If you’re like us, you’re not an expert Spring Roll Assembler, and you’ll have a few tears in the delicate spring roll paper. That’s okay! And may we say, the (optional) curry powder in this recipe is a stroke of genius.

Oct
2012
exhausted woman asleep at her desk
Oct 2012

A good night’s sleep is absolutely foundational to good health. Without it, we see an increase in heart disease, brain disease, weight gain, depression, lowered immunity, and wrinkles.

Oct
2012