Paleo means no grains, no beans, no refined anything — just fruit, nuts, chocolate, etc… anything a caveman or woman could pluck and eat. Believe it or not, these brownies qualify!
Paleo means no grains, no beans, no refined anything — just fruit, nuts, chocolate, etc… anything a caveman or woman could pluck and eat. Believe it or not, these brownies qualify!
This salad makes a sage addition to the holiday table. Not only is it easy to make, pretty to look at, but it will help everyone’s tummy feel better too. I’ve used Real Pickle’s cultured beets and red cabbage both.
What are GMOs? Genetic Modification (GM) is when genes from one specie of bacteria, viruses, insects, animals or even humans, are forced into the DNA of another species.
Is high fructose corn syrup really worse than plain white sugar? Does vitamin C actually cure a cold? Is coffee good for you?
If you’re like us, you’re not an expert Spring Roll Assembler, and you’ll have a few tears in the delicate spring roll paper. That’s okay! And may we say, the (optional) curry powder in this recipe is a stroke of genius.
A good night’s sleep is absolutely foundational to good health. Without it, we see an increase in heart disease, brain disease, weight gain, depression, lowered immunity, and wrinkles.