Month: November 2011
sun in a blue sky
Nov 2011

Just a decade ago, dose recommendations for vitamin D ran around 1,000 iu a day. Now, often, they’re 2,000, 5,000, and even 10,000… what changed?

Nov
2011
chocolate mousse
Nov 2011

This vegan wonder requires no cooking, and almost no prep. Just blenderize the organic, vegan superfoods, and then chill. You chill, and the dessert chills too.

Nov
2011
granny smiths
Nov 2011

A mildly sweet, somewhat savory hash, using crisp tart apples instead of potatoes. Use a well-seasoned cast iron skillet.

Nov
2011