The quintessential English Christmas dish. The traditional recipe has been updated with coconut oil instead of lard.
The quintessential English Christmas dish. The traditional recipe has been updated with coconut oil instead of lard.
Why was I struggling to find something that uses whole sesame tahini? Whole sesame tahini is a nut butter made from the entire brown seed. This is important.
We use use dried figs, because they’re available year-round, and they keep just about forever. You can always use fresh figs, though… Just make sure to eat them within a day or two of dipping.
“When I was a child and had an upset stomach, my mother used to make me a hot drink that helped tremendously.”
We make vitamin D when our skins are exposed to sunlight. The health effects of this “sunshine vitamin” are far-reaching and profound.
Just a decade ago, dose recommendations for vitamin D ran around 1,000 iu a day. Now, often, they’re 2,000, 5,000, and even 10,000… what changed?
This vegan wonder requires no cooking, and almost no prep. Just blenderize the organic, vegan superfoods, and then chill. You chill, and the dessert chills too.
A mildly sweet, somewhat savory hash, using crisp tart apples instead of potatoes. Use a well-seasoned cast iron skillet.
“Yams (or sweet potatoes) are one of my favorite foods. And they’re #2 on the Center for Science in the Public Interest’s list of veggies in terms of overall nutrient content.”
It’s all about simple. This is tres simple and tres delish. If you haven’t discovered kelp noodles or Austrian pumpkinseed oil, well, now’s your chance.
Nutrition that fits into their busy lives. Cold and flu formula. One *GREAT* cookbook. And hot sauce. Definitely remember the hot sauce!
This recipe appears in our last cookbook, The Blue Ribbon Edition. Grated root veggies + more veggies + home-made dressing. Yogurt in the dressing adds live probiotics + protein.
From 1989. It fell by the wayside, until we served it this year at Tastes of Concord. Not only was this dish a hit, but meat eaters couldn’t believe it was vegetarian!
Of course hydrogen peroxide is a tried-and-true remedy for toenail fungus. Here, Debra goes over some of the other things we use this versatile compound for.
Research shows that pregnant women who consume fish oil have smarter babies. But what, exactly, is a smart baby? And does a smart baby necessarily grow up into a smart adult?
Crimson, crimson, orange, and yellow… with nuggets of green… and soy sauce… make this salad interesting, delicious, hard to pin down, and utterly unique.
We can prevent asthma even as early as in utero. We can reduce the frequency of attacks. And we can control attacks when they happen. You’re never going to throw away your rescue inhaler — just in case — but hopefully, you’ll need to use it a lot less frequently.
We finish the A-Z with molasses, sugar, sugar alcohols, and yacon syrup.
Sweet potatoes add a natural sweetness and complexity of flavor to this lean, hearty, warmly spiced dish.
In part 3, the A-to-Z guide continues with two natural sweeteners, and two artificial sweeteners: saccharine, sorghum molasses, stevia, and sucralose.
Edamame, fresh soybeans, are a delicious and low-fat source of protein. Here, we soften the edamame with brown rice, and elevate them with truffle oil, for a dish that is at once coarse and refined.
Amaranth is a tiny, tiny, tiny grain (a millet technically: the seed of a grass), native to South America. Scallops, of course, are delicious. Here, we marry the two, with Italian spices.
In part two of the alphabetical guide, we cover fruit syrup, high fructose corn syrup, honey, licorice, lo han, maple syrup, and miracle berry.
We begin Three Fundamental Sweetener Concepts, and then the A-to-Z begins with acelsulfame-K, agave, aspartame (Nutrasweet), barley malt, coconut sugar, and date sugar.