What’s Cooking
Recipes from more than a quarter-century of Debra's newsletters - from our award winning kitchen, and three cookbooks
Raspberry Parfait
Jul 2016

berries and cream. Roasted, salted pistachios add a flash of green, and nuggets of crunch.

Jul
2016
peaches
Jul 2016

The addition of Masala Chai mix to the fruit adds a little something special to this otherwise pretty-darn-special cobbler. You can also sub in apricots or nectarines for the peaches. Just slice, mix, top, and bake.

Jul
2016
hibiscus lemonade
Jul 2016

You can make your own diet icy beverage using only natural ingredients. If you use mineral water, you get not just a natural diet soda, you get a natural diet *mineral* soda!

Jul
2016
heirloom tomatoes
Jul 2016

Take about 3 pounds wonderful, heirloom tomatoes of all sizes, colors and flavors…

Jul
2016
Green beans
Jun 2016

Another recipe from our cooking show, Eat Well Be Happy, streaming from this website and natural food stores around the country. Asian flavors + garden vegetables.

Jun
2016
white bean salad with artichokes
Jun 2016

Another easy-to-make, easy to travel salad. It also keeps for 3-4 days. And this one gets you to eat more beans, which Dr. Furhman says is a good thing. Beans fill you up, not out!

Jun
2016
farro spaghetti with kale
May 2016

Farro is an heirloom wheat, earthy and rich. Kale adds green. Pecorino romano cheese adds salt and bite. Simple, comfort food. On a higher plane.

May
2016
a salad of mixed greens
Apr 2016

You don’t need a traditional dressing when you have high-quality olive oil, and a few forkfuls of cultured veggies.

Apr
2016
bi bim bap in a stone pot
Mar 2016

Bi Bim Bap is the national dish of Korea. It looks like a lot of work, but it’s actually not complicated. Just a lot of different vegetables, arranged on top of rice, with eggs + special sauce. And DELICIOUS!

Mar
2016
life changing bread
Feb 2016

Since we first published this recipe (adapted from a blog post by Sarah Briton), we began making the bread in our kitchen. It has become one of our customer’s all-time favorites. All fiber, healthy fats, and proteins. No grains, almost no carbs.

Feb
2016
squash with googly eyes funny pic
Jan 2016

Use butternut, or any firm-flesh winter squash. Black beans add protein and a little something to chew on.

Jan
2016
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