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November 2019

Stress and the Power of Adaptogens

November 12, 2019 @ 7:00 pm - 8:30 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

The power of adaptogenic herbs from the Ayurvedic tradition to help us deal with stress. Stress and the Power of Adaptogens with Gabriel Smalling. Gabriel is the National Educator for Himalaya Herbal Healthcare, an Ayurvedic herbal supplement company. Gabriel is fascinated by the relationship we have with nature and will share his love of traditional Ayurvedic medicine that is used to bring the body back into balance. His focus this evening will be on stress, the mind, and herbs like…

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Monthly Meditation Classes at Debra’s Natural Gourmet with Jay Hovenesian

November 13, 2019 @ 7:00 pm - 8:30 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Monthly Meditation with Jay Monthly Meditation Classes at Debra’s Natural Gourmet Led by Jay Hovenesian. The focus of these meditations will be on developing your inner senses, working through areas of your life where you feel stuck. You’ll become familiar with your inner healer. When Jay isn’t working in the supplement department at Debra’s, he maintains a private counseling practice and teaches meditation classes in the greater Boston area. Limited to 8 people, and the cost of attending is $15.…

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Library Book Discussion Group

November 18, 2019 @ 7:00 pm - 8:00 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

A brilliant, bold novel. Library Book Discussion Group. This month the discussion is of This Is How It Always Is, by Laurie Frankel. Book discussions take place in our store.“Laurie Frankel writes with more heart than anyone I can think of...With emotional acuity, admirable bravery, utter compassion, and complete understanding, she’s created a family attempting to forge a path through one of life’s most mystifying challenges: how to define what it is that makes your child who he or she…

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Osteoporosis and Bone Health with Adam Stark

November 20, 2019 @ 6:45 pm - 8:15 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

Osteoporosis and Bone Health with Adam Stark Wed, Nov 20, 6:45-8:15. Osteoporosis and Bone Health, Adam Stark. Research keeps evolving. We’re learning, questioning old assumptions. Is it true that we need magnesium with calcium? How much do we need? (And, do we even need calcium?) Yes, D plays a role, but what vitamin K out of Japan? We’ll cover Adam’s Top-Five Tips for Healthy Bones, version 2019. Free. Limited to 60. Sign up by clicking on TICKETS above or at…

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Early Bird Sale and Pajama Party

November 23, 2019 @ 6:00 am - 9:00 am
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

Come in pajamas. Get a free muffin! 20% everything in the shop (even on items already on sale!) What a way to start your holiday shopping. Sat, Nov 23, Early Bird Sale. 6:00-9:00 a.m. Everything 20% OFF, even items already on sale. This is our hugely popular annual sale. A chance to start your holiday shopping for gourmet food gifts, scarves, candles, essential oils. A chance to buy those supplements you need. A chance to stock your cupboard and try…

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December 2019

Dec Monthly Meditation Classes At Debra’s Led By Jay Hovenesian.

December 11, 2019 @ 7:00 pm - 8:30 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Meditations will focus on development of your inner senses, working through areas where you feel stuck. Limited to 8 people, the cost of attending, payable to Jay, is $15. When Jay isn’t working in the supplement department at Debra’s, he maintains a private counseling practice and teaches meditation classes in the greater Boston area.

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Make Your Own Face Cream Class

December 15, 2019 @ 2:00 pm - 3:00 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

Make Your Own Luscious, Healing Face CreamSunday, Dec 15, 2:00-3:00-ish. Make your own face cream with Debra. Friends rave “How luxurious!” “It soaks right in!” Free, but limited to 30 lucky people who have not attended before. Attendees will receive a coupon for 20% off recipe ingredients following the class. Everyone goes home with a generous sample of Debra’s face cream. Sign up by clicking on TICKETS above.

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Library Book Club At Debra’s Natural Gourmet

December 16, 2019 @ 7:00 pm - 8:30 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

This month we’ll discuss Born A Crime, by Noah Trevor. Book discussions take place in our store.This month we’ll discuss Born A Crime, by Noah Trevor. Book discussions take place in our store.“What makes Born a Crime such a soul-nourishing pleasure, even with all its darker edges and perilous turns, is reading Noah recount in brisk, warmly conversational prose how he learned to negotiate his way through the bullying and ostracism. What also helped was having a mother like Patricia…

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A Child’s Christmas In Wales: A Reading By Jim Leahy

December 18, 2019 @ 7:00 pm - 8:30 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

A reading of a Child's Christmas in Wales. Christmas pudding too! Wednesday, December 18, 7:00 p.m. A CHILD'S CHRISTMAS IN WALES. Come hear our Jim Leahy read this lovely Christmas poem. And, as he does every year, Jim will serve homemade Christmas pudding after the reading. Allow Jim and us to treat you at the holidays. Sign up by clicking on TICKETS.

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January 2020

Share Poetry

January 14 @ 7:00 pm - 8:00 pm
Debra’s Natural Gourmet, 98 Commonwealth Avenue
Concord, MA 01742 United States
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Free

For people who love poetry, whether it be original or a childhood favorite poem.Poetry Lovers’ Evening with Jim Leahy. Bring a favorite poem to share with the group. It’s a wonderful way to start 2020! Write Jim at Jim@DebrasNaturalGourmet.com to tell him you’ll be attending, or sign up by clicking on the TICKETS button above.

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