Tuesday, February 9, 7:00-8:30, THE HISTORY OF FOOD AND FUSION COOKING: Toward Healthy Eating. A conversation, cooking demo and tasting with local author, Robert Dove McClellan. Robert’s book is called A Dance in the Kitchen, Joyful World Cooking. Free, but limited to 60. Reserve your chair today by coming into the store or calling 978-371-7573. Of course we’ll have Robert’s book available, and he’ll be happy to sign!
Wednesday , February 17, 6:45-8:00. Osteoporosis and Bone Health: More than Just Calcium, with Adam Stark. The research is evolving, year by year, month by month even. We’re learning new truths, and questioning old assumptions. Is it true that we need magnesium with calcium? How much do we need? (And while we’re on the subject, do we even need calcium in the first place?) We all know vitamin D plays a role, but what about the research on vitamin K out of Japan? We’ll take a broad overview, and cover Adam’s Top-Five Tips for Healthy Bones, version 2016.1. Free, but limited to 60. Reserve your chair today when you come in, or call the store at 978-371-7573. This talk is always popular!
Valentine’s Chocolate Torte Made in Our Kitchen
To die for, but please don’t! For Valentine’s Day. These just happen to be gluten-free, flourless as well. Order a 6-inch torte ($24) and we’ll treat you to a FREE ½ pint of house-made organic strawberry sauce. If you prefer, order 4 small hearts, which are perfect for sharing, or not…!