Tuesday, July 7, 7:00-8:00. Sharon Ahern, GAPS™ – Gut and Psychology Syndrome. Have a child on the Autism Spectrum? Suffer from digestive issues, constipation, IBS? You will want to attend this discussion, learn how the gut becomes damaged, and how to reverse what ails it. Sharon is a Nutritional Therapy Practitioner and Certified GAPS Practitioner. Some of you may remember her as the founder of Havit Raw, now owned by Blue Mountain Organics. Free, but limited to 60. Yes, do sign up in advance.
Tuesday, July 21, 6:45-8:00. Celeste Longacre, Fermentation, the Missing Link. Our ancestors ate fermented foods, and our gut biome is used to eating them because they provide us with protective probiotics. Celeste Longacre, author of Celeste’s Garden Delights, will make fruit kvass, beet kvass and fermented mayonnaise! Celeste Longacre is an accomplished gardener who has been growing and preserving for over 35 years. She and her husband, Bob, live sustainably in a handmade octagonal home. For further information visit her website at www.celestelongacre.com. We’ll have Celeste’s book on sale at 20% this evening. Free, but limited to 60 people. Sign up in advance when you come into the store.