Osteoporosis: There is a Solution, and it is Much More than Just Calcium

with Adam Stark.

The research is still evolving.  We’re learning new truths and questioning old assumptions.  Is it true that we need magnesium with calcium?  How much do we need?   (And while we’re on the subject, do we even need calcium in the first place?)  We’ve been told vitamin D plays a role — but how much of a role?  What about the research on vitamin K out of Japan?  We’ll take a broad overview, and cover Adam’s Top-Five Tips for Healthy Bones, version 2018.  Some of this stuff really, really works.  Free, but limited to 60.  Stop by or call 978.371.7573 to reserve your chair today because this one always fills up.