Wed, Nov 20, 6:45-8:15. Osteoporosis and Bone Health, Adam Stark. Research keeps evolving. We’re learning, questioning old assumptions. Is it true that we need magnesium with calcium? How much do we need? (And, do we even need calcium?) Yes, D plays a role, but what vitamin K out of Japan? We’ll cover Adam’s Top-Five Tips for Healthy Bones, version 2019. Free. Limited to 60. Sign up by clicking on TICKETS above or at http://www.debrasnaturalgourmet.com/events.