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(Articles are listed in order of publication.) |
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Why is sugar bad for you? What are the alternatives? |
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Dealing with Acne |
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Depression, part 1: lifestyle, diet, philosophy |
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Depression, part 2: Amino Acids and Depression |
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Depression, part 3: Herbal & Aromatherapy |
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Understanding Fats and Oils, Once and For All
Part 1: the basics, plus oils for cooking |
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Fats and Oils, part 2: Omega-3?s from Flax and Fish
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Fats & Oils, part 3: Omega-6 fatty acids, and EFA balance |
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Summer Plant, Winter Worm |
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High Cholesterol: not the cause of heart disease?!? |
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Osteoporosis Breakthrough! |
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Arthritis, part 1: Osteoarthritis & Joint Repair
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Arthritis, part 2: Rheumatoid Arthritis |
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The Top 10 Health Misconceptions...according to me! |
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Heartburn: Reflux & Ulcers
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Freedom of Speech and Your Prostate |
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Natural Support for PMS |
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PMS, part 2: Fish Oil, Progesterone, and Cramping |
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Thyroid Dysfunction |
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Treating Cancer with Natural Medicine: part 1 |
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Treating Cancer with Natural Medicine part 2 |
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Natural First Aid
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What Does It All Mean? |
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Prenatal and Infant Nutrition
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Whey: A Superior Protein |
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Essential Fatty Acids: An Overview
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How Not to Get Sick This Winter, part 1
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How Not to Get Sick This Winter, part 2
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Rethinking Vitamin E |
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Getting Some Sleep! |
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Anxiety & Panic, part 1 |
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Anxiety and Panic, part 2 |
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Fascinating Stuff! |
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Surviving the Next Two Weeks |
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Longevity for the Ones You Love |
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Bright Eyes! part 1 |
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Bright Eyes, part 2 |
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Breakthroughs with Depression |
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How serious is the killer bird flu? |
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The Sunshine Vitamin, part 1 |
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The Sunshine Vitamin, part 2 |
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The day we bought our space
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Random research from 2005. |
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A Wonderful Herb for Allergies and Asthma |
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The Most Precious Spice in the World |
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Are You Stuck With Damaged Genes? |
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The Liver, part 1
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The Liver, Part 2
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Five Foods You THOUGHT Were Unhealthy |
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High Blood Pressure |
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High Blood Pressure, Part II |
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Eating for Diabetes
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How to Pick a Multivitamin, Part 1 |
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Fiber for Weight Loss |
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How to Research Health and Medical Information |
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Get Skinny, Be Strong, & Live Forever?
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Three Recent Breakthroughs with Osteoporosis |
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Eating for BEAUTY! |
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The Importance of Probiotics
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Toxicity of Genetically Modified Corn |
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Three Crops Where Pesticides Hit Hardest |
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Multiple Sclerosis in Natural Medicine
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Multiple Sclerosis in Natural Medicine; Part II
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The Super-Juices
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The Many Benefits of CoQ10
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Sept. 2007 |
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Additives and Hyperactivity
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Oct. 2007 |
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Getting Ready for May, 2008
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Oct. 2007
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Weight Loss, Part 2 |
Nov. 2007
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Think Sharp! |
Dec. 2007 |
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Lowering Cholesterol |
Jan. 2008 |
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Lowering Your Cholesterol, Part II |
Feb. 2008 |
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Depression (Update from 2002) |
March 2008 |
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Depression Part 2 (Update from 2002) |
April 2008 |
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