It is becoming increasingly obvious that a high calcium intake is not the solution for osteoporosis. It isn’t how much calcium we get, but how well we use it. Calcium management nutrients not only help calcium go to the right places, but also keep calcium out of the wrong places.
After decades of being told to simply “take more” calcium, we now have convincing evidence there may be such a thing as “too much.” We go through the research. The safe and effective dose may be less than you think!