A Healthy Dose
Almost two decades of writing on natural health from our monthly newsletters, and the Debra's braintrust. A deep dive into herbs, vitamins, and common sense.
Jun 2002

Sugar in foods is dangerous for a number of reasons. First of all, it feeds Candida yeast. As many of us are beginning to learn, the human gut is home to billions and billions of bacteria and yeasts, some good and some bad. Candida is a normal part of the gut flora, and as long

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