A Healthy Dose
Almost two decades of writing on natural health from our monthly newsletters, and the Debra's braintrust. A deep dive into herbs, vitamins, and common sense.
A dark and foggy landscape
Jul 2002

Are people depressed due to what’s going on in their lives (“situational depression”), or is it simply a matter of brain chemicals (“endogenous depression”). Maybe it’s both…

Jul
2002
acne face
Jun 2002

Acne is one of those things that doesn’t really hurt and probably won’t kill you, but it can still make your life pretty miserable. But there are some things you can do about it. Zinc, vitamin B6, and herbal allies to the rescue.

Jun
2002
cookies dusted with sugar
Jun 2002

Craving something sweet? Aren’t we all…

Jun
2002
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