Resveratrol is an antioxidant — and much more — found in red grapes and red wine. Many people believe the health benefits of red wine can be attributed to resveratrol. Some people are even talking “anti-aging.”
I’ve always wanted to write a column on how to find information for yourself. Now, in this last column before the printed version of the Debra’s Natural Gourmet newsletter goes to paid subscription (still free on-line), seems like as good a time as any.