This is an article about skin. Not “problem skin” – we’re not going to focus on problems like acne, eczema, or psoriasis – but supple skin that glows with health, and ages gracefully. It’s about thick, luxuriant hair, and strong nails.
Want to optimize health and vigor — subjective and objective wellbeing? We’ll talk about ginseng, shizandra berries, deer antler velvet, cordyceps and reishi mushrooms. How they work, and how to use them.