Year: 2019
A woman holding two tomatoes
May 2019

This is an article about skin.  Not “problem skin” – we’re not going to focus on problems like acne, eczema, or psoriasis – but supple skin that glows with health, and ages gracefully.  It’s about thick, luxuriant hair, and strong nails. 

May
2019
May 2019

This Persian egg-and-herb fritatta is more herb than egg, almost a salad. Fresh greens and eggs celebrate the return of spring and fertility.

May
2019
How to cut a mango, step by step
Apr 2019

Mango, papaya, pineapple… granted, the kiwis are from New Zealand, and the berries are European in origin. Still, we’re going to call this one “tropical.” Because that’s how it feels!

Apr
2019
shiitake mushrooms
Mar 2019

What are mushrooms anyway?  They’re not vegetables, they’re not fruits.  They don’t grow leaves, roots, flowers or make seeds.  They don’t require sunlight to grow, or produce chlorophyll.  They live off decomposing plant matter. Well, mushrooms are in fact fungi whose only happiness lies in releasing spores into the air so they can procreate.  And

Mar
2019
masoor dal
Mar 2019

This soup isn’t a traditional chowder.  But we’re going to call it a chowder anyways, because it’s creamy and chunky at the same time.  Red lentils (masoor dal) cook quickly and melt into the base of rich coconut milk, bright tomatoes, and gentle spices. Shiitake mushrooms give you something to chew on, and you can

Mar
2019
albizia flowers
Mar 2019

CBD is great! But it’s not the end-all, be-all. For pain, anxiety, and sleep, there are other herbs and nutrients that help CBD work.

Mar
2019
A historical illustration of a demon stabbing a rich man's toe
Feb 2019

In which we strongly question dietary orthodoxy! Plus, we find relief in a fruit, a root, and a seed. .

Feb
2019
Roasted Cauliflower with Ras el Hanout & Ghee
Feb 2019

Roast veggies. Moroccan spice powder. Japanese breadcrumbs. Indian clarified butter. Italian (sort of) pesto. A rich, mostly plant-based roast for the last nights of winter.

Feb
2019
tide detergents in a retail store
Feb 2019

It’s getting harder and harder to live a simple life.  I’m not talking about politics.  I’m talking about being able to take a walk without having to breathe in the “fumes” from people’s laundry.  I’m talking about being subjected to the smell of people’s detergent and dryer sheets when you go anywhere in public. Advertisements

Feb
2019
Kale to Feed an Army
Jan 2019

This will take you literally 15 minutes, tops.  It’s all sorts of green.  It’s hearty, tastes great, works equally well as a side and a main, and you only have to clean one pot. What’s not to love? It also uses some ingredients you may not be familiar with.  Trust me: get them.  And not

Jan
2019