Easy to make, delicious even at room temp, which makes it easy to serve at the holidays. And, yes, you can serve with toothpicks as a colorful, yummy appetizer too.
Hemp pesto is delish, nut-free and dairy-free. Hemp seeds are both a nutritional and an ecological powerhouse. An acre of hemp produces 4 times more paper per year than an acre of trees (the oldest printed paper in existence is a 100% hemp Chinese text dated 770 AD. Did you know Thomas Jefferson drafted the Declaration of Independence and Constitution on hemp paper?) ...Read More
By strict definitions, omega-3 fats are “vitamins,” because they’re 1) organic compounds, 2) necessary to life, and 3) cannot be made by the body, so you have to get them through the diet.
In a nutshell, they help us with three things: inflammation, mood and behavior, and healthy cell membranes. Let’s start with inflammation. ...Read More
An oldie, but goodie from Debra
Members of a tribe in New Guinea say good bye by putting a hand in each other’s armpit then rubbing themselves with it, coating themselves with the other’s scent. Similarly, in Elizabethan times a peeled apple was kept in a woman’s armpit until it absorbed her odor, then given to her lover as a “love apple” so he could inhale her fragrance while they were apart. It is reported that Napoleon sent a message to Josephine, “Home in three days, don’t wash.” ...Read More