From Amanda. “Have you ever made blinis? They’re a yeasted savory pancake, traditionally served with caviar and crème fraiche. This version with mushroom caviar is fun to make (and gluten-free because buckwheat is not related to wheat and is actually a fruit). Use any mushrooms you like, and get creative with seasonings too. Make these for your next party!”
Last month covered the various types of arthritis, diet, and what the docs like to call “lifestyle.” This month we focus on supplements.
If this even attempted to be a comprehensive listing, we’d be going on for pages, and pages and pages. Instead, let’s talk about a few supplements which really work, and then cover a few that don’t really work, but which are being heavily marketed and promoted.