Month: April 2007
Apr 2007

Mother Earth Magazine lists kale as one of the “Thirty-Three Greatest Foods for Healthy Living.”   Grown in Europe since 600 B.C.E., kale was the most common green vegetable, and in Scotland, kale in one dialect meant food, and the expression “to be off one’s kail” meant to feel too ill to eat.

Apr
2007
probiotics under a microscope
Apr 2007

Not all bacteria are “bad” for us. In fact, healthy probiotic bacteria inside our bodies are crucial for everything from immune health to liver detoxification. They may even contribute to healthy mood.

Apr
2007